Monthly Archives October 2017

Autumn is Vata-time

At the beginning of October, the wind reaches our latitude. The wind brings a lot of movement into life. This can not only lead to restlessness, but also an important role for energy and drive for action. Autumn is therefore Vata-time, because the Vata-Dosha is assigned to the wind. For people who naturally have a dominant vata, this means that right now grounding and structure are required, so as not to get into the whirlwind and get into trouble. This could translate into restless sleep or in concentration difficulties. On the purely somatic level too much wind means much dryness
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